Nidra Nap for Heartfelt Intention

2018 July Nidra Intention cover.jpeg
2018 July Nidra Intention cover.jpeg

Nidra Nap for Heartfelt Intention

24.00

Nidra Nap meditations for those who seek clarity and reconnection to Self, without forsaking their daily activities.

Instant download package includes 3 tracks:

1) Intro to Yoga Nidra and Intentions

2) Short Nidra Nap

3) Long Nidra Nap

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Uncover Your Heartfelt Intention

I’ve created these Nidra Nap meditations for those who seek clarity and reconnection to Self, without forsaking their daily activities.  

Time for an inner reset? Nidra nap meditation is an ancient practice that was created for modern life. Save it to your phone and take it everywhere with you to quiet down the mind and rest your body deeply. Practitioners say they feel deeply rested and much clearer on their intentions after their practice. It also helps them plant positive intentions for healing, connection and fulfilment. 

These restful and rejuvenative meditations are practiced lying down whenever wherever. This package includes 3 tracks:

1) Introduction to Yoga Nidra and Heartfelt Intentions

2) Yoga Nidra - Short

3) Yoga Nidra - Long