Nidra Nap to Fill Your Cup

2018 YN Fill your cup.jpg
2018 YN Fill your cup.jpg

Nidra Nap to Fill Your Cup

24.00

Maybe it’s time to fill up. In order to continue showing up as we do, giving the very best of ourselves, we need to refill. After all, no one can pour from an empty cup. 

These restful and restorative meditations are practiced lying down whenever wherever. This package includes 3 tracks and a BONUS recording:

1) Introduction to Filling your Cup with Yoga Nidra Nap meditation 

2) Nidra Nap to Fill your Cup - Short

3) Nidra Nap to Fill your Cup - Long

BONUS) Sri Sukta Chant to Sri Lakshmi for abundance and replenishment

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Maybe it’s time to fill up. In order to continue showing up as we do, giving the very best of ourselves, we need to refill. After all, no one can pour from an empty cup. 

I designed these practices with replenishment and contentment in mind, for those of us who feel depleted and exhausted, or simply need a little boost. In Yoga Nidra, we attend all layers of our being from body fatigue, to mental and emotional exertion, to purpose exhaustion.

These restful and restorative meditations are practiced lying down whenever wherever. This package includes 3 tracks and a BONUS recording:

1) Introduction to Filling your Cup with Yoga Nidra Nap meditation 

2) Nidra Nap to Fill your Cup - Short

3) Nidra Nap to Fill your Cup - Long

BONUS) Sri Sukta Chant to Sri Lakshmi for abundance and replenishment

 

Jai Ma.

Photo by Steve Harvey.