Once or twice a month, I send a rad email to hundreds of savvy minds.


I share

- Prompts for you to tap into your own inner genius

- Stories and myths that either break my heart or fill me with joy

- Music playlists and book recommendations

- Thoughts on intention, self-care, food, joy, sex, sleep

- Remixed teachings from yogic, ayurvedic and tantric wisdom

- Sweet exclusive offers and deals

- Geek farts on the nervous system, on hormones, on nutrition 

- Some dirt and some light on relationships

- Sweet exclusive offers and deals